Raw Cacao

Definition

Unroasted cacao beans that have not been thermally treated, preserving all their nutrients intact. Exceptional source of magnesium, antioxidants, and phenylethylamine.

How it works

Raw cacao differs from conventional cacao by the absence of roasting, preserving sensitive enzymes, vitamins, and minerals. It contains anandamide, called the 'molecule of happiness', that naturally improves mood. Raw cacao also offers theobromine, a gentle stimulant, and phenylethylamine related to feelings of love. It is used in powder, nibs, or butter in various culinary preparations

Role

Raises mood, relaxes the nervous system, and provides sustained mental energy without overloading

Examples

• Bio raw cacao powder
• Raw cacao nibs
• Raw cacao butter
• Artisanal raw chocolate

Recommendations

Consume 1 to 2 teaspoons of raw cacao powder per day in your smoothies, yogurts, or desserts. Prefer certified organic products to ensure the absence of residues. Avoid cooking raw cacao to preserve its nutritional properties

Key takeaway

Raw cacao is a natural superfood that supports emotional balance and mental energy

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