PMA Diet

Definition

Specialized diet aimed at maximizing the chances of success during assisted reproduction treatment.

How it works

Nutrition plays a crucial role in preparing for PMA treatments by enhancing gamete quality and uterine environment.

Role

Optimize reproductive quality and increase PMA cycle success rates.

Examples

• Increased intake of omega-3 fatty acids
• Antioxidants (Vitamins C, E, Selenium)
• High-quality proteins
• Complex carbohydrates
• Optimal hydration

Recommendations

Consult a fertility nutritionist at least 3 months before the PMA cycle. Favor an anti-inflammatory diet rich in fruits, vegetables, and unsaturated fatty acids. Avoid ultra-processed products and limit caffeine.

Key takeaway

Optimized nutrition 3 months before PMA can significantly improve treatment results.

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