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Allergies et intolérances alimentaires

Sesame Allergy

Immunological response to sesame proteins present in seeds and derivatives.

Definition

Immunological reaction to sesame proteins, a nutrient-rich seed. sesame has been recognized as a major allergen in many countries.

How it works

Sesame allergy is an emerging allergy affecting an increasing number of people worldwide. Sesame proteins, especially 2S albumins, are responsible for the allergic reaction. Sesame is used in many products, from tahinis to oils, and baked goods. Reactions can vary from mild to severe, including anaphylactic reactions. Diagnosis should be confirmed by an allergist for proper management.

Role

Sesame provides beneficial fatty acids, calcium, and magnesium but causes an immunological reaction in allergic individuals.

Examples

  • Tahini
  • Sesame oil
  • Sesame seeds
  • Sesame seed bread
  • Halva
  • Granola bars
  • Certain Asian condiments

Recommendations

Systematically check product labels, as sesame may be a hidden ingredient in sauces and spices. Explore alternatives for sesame's nutritional benefits and consult an allergist for an accurate diagnosis.

Key takeaway

Sesame allergy requires careful examination of labels and heightened awareness of sesame-based products.

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