Red-black algae rich in complete proteins and bioavailable vitamin B12.
Dried and pressed red algae (Porphyra) traditionally used to wrap sushi. Nori is rich in proteins, iodine, and vitamin B12.
Nori is the only commonly consumed algae that naturally provides vitamin B12, a critical nutrient for vegans. Its dried leaves contain about 30% proteins, making it an excellent compact protein source. It also has exceptional levels of iodine, iron, and magnesium.
Provide algae-derived vitamin B12, complete proteins, and essential iodine for thyroid function.
Consume 1-2 leaves per day as a snack or in your meals. Prefer organic nori cultivated in controlled waters to minimize heavy metal exposure.
Nori is the most accessible algae source of vegan-friendly vitamin B12.
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