Natural fruit fibre reducing cholesterol and regulating digestion.
Pectin is a naturally occurring soluble fibre found in the cell walls of fruits, with regulatory properties for cholesterol and blood sugar. It forms a gel in the digestive system.
Pectin is a complex polysaccharide that dissolves in water and forms a thick gel in the gastrointestinal tract. This viscosiy slows down digestion and absorption of fats and sugars, creating an environment favourable to reducing low-density lipoprotein cholesterol. Pectin also nourishes beneficial gut bacteria like GOS, acting as a prebiotic. Naturally occurring in large quantities in apples, citrus fruits, and berries, pectin is also available as a supplement for those looking to increase their intake.
Reduce blood cholesterol and nourish beneficial gut microbiota.
Regularly consume fruits rich in pectin, especially apples with their skin. Daily consumption of 15 to 20g contributes to lowering cholesterol by 5 to 10%. Combine pectin with other fibres for maximum digestive benefits.
Fruit pectin is your natural protection against high cholesterol and for better digestion.
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