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Protéines végétales avancées

Spirulina Protein

Hyperprotein microalgae with an exceptional nutritional profile.

Definition

Exceptionally protein-rich blue-green algae containing 60-70% of its dry weight in protein, all essential amino acids, and exceptional nutrients.

How it works

Spirulina is a freshwater filamentous cyanobacterium cultured in freshwater with exceptional protein density. Its protein concentration surpasses that of all common foods and provides vitamin B12, hematinic iron, and antioxidant pigments such as phycocyanin.

Role

Provide an ultra-concentrated protein source with exceptional micronutrients and antioxidants.

Examples

  • Spirulina powder
  • Spirulina tablets
  • Spirulina smoothie bowl
  • Energy bars

Recommendations

Start with 1 to 3 grams daily and gradually increase up to 5-10 grams. Mix it in a juice or smoothie as its iodine flavor can be potent. Choose a certified spirulina cultivated in a controlled tank for purity.

Key takeaway

Spirulina is the superfood richest in protein and micronutrients, ideal for boosting energy and performance.

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