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Protéines végétales avancées

Mycoprotein product

A mycoprotein-based food product offering texture and nutritional composition similar to meat.

Definition

A commercial brand of mycoprotein-based food products containing balanced protein and fiber amounts. Developed in the UK, it is the largest commercial application of mycoprotein.

How it works

Quorn is formed by mixing mycoprotein with natural binders and flavorings, creating various forms such as cutlets, nuggets, or chopped preparations. Quorn products contain about 12-15g of protein per 100g and are rich in beneficial prebiotic fibers. The brand has invested in egg-free formulations to accommodate vegetarian diets.

Role

A practical and accessible provider of complete proteins with sustained satiety.

Examples

  • Quorn cutlets
  • Quorn chopped
  • Quorn nuggets
  • Vegetable bacon Quorn
  • Alternative shrimp Quorn

Recommendations

Use Quorn as a direct substitute for meat in your usual recipes for easy transition to reduced meat intake. Read labels to choose versions with the least sodium and additives.

Key takeaway

Quorn makes mycoprotein accessible to the general public with a varied range and reliable nutritional performance.

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