Soluble fibre stabilizing blood sugar and enriching food texture.
Guar gum is a soluble fibre extracted from guar seeds, used as a natural thickener and glycemic regulator. It has a very high water-absorbing capacity.
Guar gum contains galactomannan, a polysaccharide forming a very thick gel upon contact with water. This viscosiy greatly slows down gastric emptying and nutrient absorption, preventing postprandial glycemic peaks. Widely used as a thickener in the food industry, especially in yoghurt and sauces. Its effects on satiety and hunger regulation make it a valuable ally in a balanced diet.
Stabilize blood sugar and improve satiety during meals.
Consume 5 to 15g per day, spreading it across meals to minimize bloating. Increase hydration levels in parallel. This fibre is especially interesting for individuals looking to regulate their weight and blood sugar.
Guar gum is your ally for stabilizing your energy and appetite throughout the day.
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