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Hemp oil

Oil extracted from hemp, a complete and balanced source of essential fatty acids.

Definition

Hemp oil is extracted from hemp seeds and represents a complete source of essential fatty acids with an optimal ratio of omega-6 to omega-3.

How it works

Hemp oil, derived from hemp seeds, offers an exceptionally balanced nutritional profile with an omega-6 to omega-3 ratio considered optimal for human health.

Role

Hemp oil provides an optimal balance of essential fatty acids to support cardiovascular health, immune function, and hormonal balance.

Examples

  • Virgin organic hemp oil
  • Cold-pressed hemp oil
  • Hemp oil capsules
  • Hemp oil in salads

Recommendations

Consume 1 to 3 tablespoons of hemp oil per day, ideally raw as a finish on dishes or in vinaigrettes.

Key takeaway

Hemp oil offers the best ratio of essential fatty acids with remarkable nutritional completeness.

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