Lipase

Definition

Enzyme produced by the pancreas and salivary glands that decomposes lipids (fats) into fatty acids and glycerol for absorption.

How it works

Lipase is a critical enzyme in fat digestion.

Role

Decompose complex lipids into fatty acids and glycerol for intestinal absorption.

Examples

• Olive oil digestion
• Butter decomposition
• Fish fat transformation

Recommendations

Consume fats with complete foods for better digestion. Limit excessive fat intake if you have digestion problems. Include sources of healthy pancreas (untransformed foods) to optimize lipase production.

Key takeaway

Lipase is the indispensable enzyme for transforming fats into absorbable forms.

Related terms