The gland that digests food and regulates blood sugar.
The pancreas is a dual-function gland: exocrine (secretion of digestive enzymes into the intestine) and endocrine (secretion of insulin and glucagon into the blood to regulate blood sugar).
The exocrine pancreas secretes amylase (carbohydrates), lipases (lipids), and proteases (proteins) into the duodenum. The endocrine pancreas contains the islets of Langerhans: beta cells (insulin), alpha cells (glucagon), and delta cells (somatostatin). Pancreatitis (inflammation) can be triggered by alcohol or gallstones.
Digestion of the three macronutrients and regulation of blood glucose.
Limit alcohol consumption and avoid very fatty meals to protect the pancreas.
The pancreas sits at the intersection of digestion and carbohydrate metabolism — alcohol is its primary enemy.
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