Whole Cane Sugar

Definition

Unrefined cane sugar retaining natural molasses & minerals.

How it works

Obtained by crystallizing cane juice without removing natural molasses.

Role

Provides energy with additional mineral & antioxidant intake.

Examples

• Coffee, Tea, Baked Goods, Jams, Smoothies, Sweet Sauces

Recommendations

Replace refined sugar gradually with whole cane sugar in your daily cooking. Although more nutritious, consume in moderation due to similar calorie content.

Key takeaway

Whole cane sugar offers better nutritional value than refined sugar while maintaining a familiar sweet taste.

Related terms