OptimealHealth
Micronutrients – Water-Soluble Vitamins

Vitamine B3

Vitamin B3 is crucial for energy production, DNA repair, and cellular communication.

Definition

Vitamin B3, also known as niacin or nicotinic acid, is a water-soluble B vitamin essential for energy metabolism, DNA repair, and cellular signaling. It can be synthesized in the body from the amino acid tryptophan.

A question about Vitamine B3? Ask our nutrition AI.

Ask a question