Geriatric Nutrition

Definition

Nutrition program tailored to the specific needs of individuals over the age of 65, taking into account physiological changes related to aging.

How it works

Geriatric nutrition involves compensating for physiological changes due to aging, including reduced basal metabolism, decreased muscle mass, altered taste and smell, and slower digestion. Nutrition should be denser to maintain health with reduced caloric intake. It must also consider mastication, swallowing problems, and medication interactions.

Role

Maintain autonomy, prevent malnutrition and chronic diseases related to aging.

Examples

• Rich protein meals easy to chew
• Enriched dairy products
• Various fruits and vegetables
• White fish
• Eggs

Recommendations

Promote regular and adapted meals to the patient's ability to chew. Ensure sufficient hydration (1.5 to 2 liters per day). Stimulate appetite with an attractive presentation of food.

Key takeaway

Geriatric nutrition is essential for preserving health and quality of life in older adults.

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